Stop the press! My weight is officially out of control I have had a moderately bad week on the diet front. Two days were outright failures involving binge snacks and pizza. However, other days were good and I’ve even upped my exercise slightly by doing pushups and walking the stairs at work (10 flights once a day). I’m just amazed at how fat I’m getting.

I have to deal with this problem head on. My bad days seem to outweigh (a sad pun) my good days? I need to closely monitor both my exercise and diet for at least as long as it takes to drop below 100kgs.

Therefore I pledge to keep an accurate exercise and diet journal here on my personal blog, with weight and waist measurement recorded, until i reach double digit kgs!

Oh and to keep my word about putting a photo of myself up here, …..

man boobs