strongpawn

Captain’s Exercise Log

Posted by: strongpawn on: September 10, 2008

Date Walk Pushups Situps Extras?
Mon 8th Sep 08 30mins 36 (3×12) 0
Tue 9th Sep 08 20mins 15 (1×15) 0
Wed 10th Sep 08 ?? 24 (3×8) 10 (1×10) Stair Climb (7 flights)

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My Twitter

  • @art_s i hear you're friends with Stojanovski, we sit just opposite at work :) how are u? 4 days ago
  • Took Toby to Church first time today, he was ultra-alert 1 month ago
  • Killer tooth ache has landed me in emergency, close to fainting 2 months ago
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